It’s surprisingly easy to overstimulate a newborn. They’ve spent their entire existence in what is essentially a sensory deprivation tank, so everything is brand new and overwhelming! In the womb, their world was dark, quiet, and tightly enclosed. They experience muffled noises, dim light filtered through the body, and the rhythmic motion of your movements. Their senses were shielded from bright lights, loud sounds, and any texture on their skin. This dramatic change is why newborns are so easily overstimulated and why they thrive on simplicity and gentle interactions.

Jump To:

• When do babies play with toys
• How can you play with a newborn
• How to tell if my baby is overstimulated

What age do babies play with toys?

Most newborns aren’t ready to actively "play" with toys just yet. In the early months, they’re developing basic sensory and motor skills, and they engage with the world by observing, listening, and interacting with you. Around 3-4 months, babies start to grasp objects and show more interest in toys. 

How do you play with a newborn?

The best way to play with your newborn is to be present. Everyday moments- talking, cuddling, or even running errands- are ideal stimulation for a newborn. If you're wanting some ideas, here are some simple ways to connect and play:

• Talk to them: Narrate your day, tell them about what you're doing, or just chat- it doesn’t matter what you say. Your voice is soothing and familiar.
• High-contrast visuals: Give them something simple to look at, like a black-and-white pattern or bold shapes. These are easy for their developing eyes to focus on.
• Sing and dance: Whether it’s a lullaby or your favorite song, singing and swaying with your baby can be a fun bonding moment.
• Get outside: Take a walk, whether in your arms, a carrier, or a stroller. Let them feel the weather, hear the unique sounds of the outdoors, or watch clouds as you walk.
• Include them in everyday life: Keep them close while you vacuum, go to the grocery store, fold laundry, etc. They’re fascinated by everyday activity.
• Hugs and affection: Holding your baby close is a form of play! Your presence is engaging yet comforting.

Simply being alive is appropriate stimulation for them right now.

What Do You Need to Play With a Baby?

You don’t need an elaborate plan or expensive toys to engage your newborn. They are just trying to figure out how to exist in the world and they don’t get bored! The most meaningful experiences often come from letting them discover at their own pace.

As a company that offers products, we’re here to support, not overwhelm. You don’t need a mountain of products to have a good experience, just what truly aligns with your needs and goals during this time. Every family is unique. Trust yourself - you’ll figure out what works best for you and your baby as you go.

Is My Baby Overstimulated?

Newborns have a limited capacity to process sensory input, and it’s easy for them to become overstimulated. Signs of overstimulation include fussiness, crying that’s difficult to soothe, turning their head away from you, rubbing their eyes, or clenching their fists. 

If your baby is showing these signs, it might be time for them to take a nap. If it isn't time for them to nap yet, try to create a calmer environment by dimming the lights, reducing noise, and holding your baby close to provide comfort. 

Seen above, the Infant Shelf in Short (30 inches)

Give yourself permission to simplify and let your newborn just be a newborn. As hard as it may feel, this is the perfect time to slow down as it is what both you and your newborn need during this period of learning about each other. You’ll have plenty of time for toys and structured activities as they grow.

For now, they’re learning so much just by being with you. We hope you can slow down and enjoy the simplicity of introducing your sweet new baby to the world!